Archive for November, 2009

When I wake up my stomach is flat, but after i eat it gets bigger?

And you’ll see people on beaches, and celebrities with perfectly flat stomachs all day long, and they had to have eaten something, right? How do they keep it flat all day? And would my stomach stay flatter if I had stronger abs?

Share This

How to i lose my belly fat?

It’s winter now and it’s not so hot so i wanted to lose the fat that is on my stomach so i can look
good in the summer/spring. How do i do that? How long would it take? People tell me to do crunches and lift weights and do lots of cardio but i don’t know what to believe!
thx
Also im 5’4" and 135 pounds

Share This

Will I ever get to have a flat stomach?

I have been overweight most of my life. I’m still big now. Will I ever get to have a flat stomach if I exercise and diet? How long would that take me? Will I have loose skin? Will I ever be able to wear a bikini and look fantastic? Please help

Share This

what is the quickest way to loose stomach fat and love handles (doesnt have to be the safest method)?

Share This

Do guys care if a girl has belly fat and does not have a flat stomach?

I am 13 and i am VERY active but i still have some belly fat. it doesnt show too much through my shirts but there is a little bulge. But im not like totally fat. Is having a little flab a turnoff to a guy??????????

Share This

how to lose belly fat?

Anyways on how i can lose belly fat at home tell me some tips
i can do exersice plz ?

Share This

How can I keep my stomach flat all day?

When I wake up in the morning, my stomach is flat. It’s perfect lol. But once I eat, or even drink water, it bloats. I have to suck it in all day or else I look unproportional and pregnant.
Help?

Share This

How to lose weight fast and EASY?

I weigh more than i look so i wanted to lose weight. AND ITS REALLY HARD. i just cant get motivated face it im really lazy if you came to my house you would find me lying on the couch watching TV or eating i just want some tips and i really want to have healthy eating habits. PLEASE IM DESPERATE

Share This

How to get a flat tummy?

My tummy has a little pudge to it.I’m not fat or anything like that, its just a little pudge.And I want it to be completely flat for bikini season.Heh heh….*ahem* anyway, so what sorts of things can I do to make it toned up (flat)?

(please be discreptive if you tell something thats not really well known, cuss I’m not that smart.Thank you)

Share This

How Can I get Flat Stomach Quickly?

How Can I get Flat Stomach Quickly?

Share This

Need to lose belly fat around stomach in 3 months?

I am 16 years old, male, 6’4 and weigh 170 pounds. I am kinda skinny on my whole body except around my stomach i have some fat that i don’t like. I wanna get rid of it so i can achieve my goal of getting close to a six pack before school starts up again in 3 months. I am in a gym, and i heard that one of the best ways to lose this fat is to jog on tredmill. Does anyone know any specific excercises besides tredmill that would help me get to my goal? And how long should I jog on a tredmill per session? Also, what type of foods should i be eating? I dont wanna lose weight and get skinnier, I wanna get bigger/get more mass and i want to get that fat off my belly. Thanks in advance.

Share This

Why does your stomach seem instantly flatter when you change your diet?

Is is because you lose the bloat? Because I started eating healthily around two days ago and my stomach is flatter already without excercise?

Share This

How can a 13 year old loose some fat off stomach to get close to a six pack?

ok so i weigh about 105
n im tryin to get a six pack but i just need to loose some fat off my stomach so yea
what exercises can i do to achieve it faster
idc if it takes me a year because im willing to do it
so please help
also im like 5 4

Share This

I want to lose my belly fat. I am not fat, I just want a flat stomach but I dont want to lose my butt?

I do not want a toned butt. I like how it is now. I just want a flat tummy. Please help!

Share This

How can i lose belly fat in a few days?

I am going to Florida in a couple of weeks and i want to lost the little belly fat i have for going to the beach/pool.
I am also going to France in about 4 days so that means i have 4 days to lost the fat. Anyone know a good routine?

Thanks

Share This

how to get a flat stomach by not doing sit ups?

i am trying to get a flat stomach. i used to do 100 sit ups per night, but then my friend told me not to anymore because once the fat on my stomach disappears, im going to have abs and i dont want abs. is there anything that i can eat that is healthy or do exercises?
please help me
-thanks

Share This

How can i lose weight to enter the military? And how does tape weight work?

I am 6’5" i weigh 315 pounds. I do have a large frame and you wouldn’tt gues i was that heavy. I just started working out… I am doing around 45 minutes on a treadmill twice a day and i am trying to eat no more than around 1200 calories a day… Is this a good way for me to lose around the 80 pounds i have to lose… I was also wondering how tape weight works.

Share This

I need help how can I get my tummy flat?

I am gettin married in a year and I want to have a flat tummy I can I go about do that what exercies can I do?

Share This

How Can I get Flat Stomach Quickly?

How Can I get Flat Stomach Quickly?

Share This

Whats the best way to lose belly fat?

Im not overweight but I should lose some belly fat, I was told to do crunches to lose the belly fat. Is that the best way or is there a better way?

Share This

if there anything that can help me loose my leg fat and stomach fat?

Hi there… i hate my legs and my stomach…i need to loose the fat that i have…. please if anyone has anything that could help me… please.. let me no!!

Share This

How to get a flat “washboard” stomach?

All in the title

Share This

How to Lose Belly fat? Do Ab Loungers work?

We eat pretty good at home, but he snacks too much & eats too much fast food at work. He doesnt have many options for a healthy lunch
My husband is really tall with a huge frame a very large chest & arms which are tone. His belly is too round & his butt & thighs are HUGE, even when he was skinny he always had a huge butt (runs in the family lol)
What would be the best way for him to tighten his belly & possibly loose the butt.

Me on the other hand, am very tiny, but still have a bit of a pouchy belly from my 3 yr old & 1 yr old. So I told him we would start working out together.
Do the Ab lounger things work?

Share This

Get a flat stomach but keep big butt?

I weigh around 160 and i’m a 17 year old girl. I have a big butt and i would like to keep that but what are some good exercises that focus on getting a flat stomach and toning up my thighs?

Share This