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	<title>Comments on: Are there any supplements to help me get a flat stomach?</title>
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		<title>By: MIndy M</title>
		<link>http://howtogetaflatstomach.us/are-there-any-supplements-to-help-me-get-a-flat-stomach.html/comment-page-1#comment-5710</link>
		<dc:creator>MIndy M</dc:creator>
		<pubDate>Thu, 17 Dec 2009 23:44:37 +0000</pubDate>
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		<description>I would first recommend trying phase 1 of the South Beach Diet. I gained 90lbs during pregnancy and lost 40 of them in 1 month on phase 1 and 30 minutes of pilates a day. I also added iced green tea to my diet. All 3 of these things will melt stomach fat! You WILL see results the first week!
As far as Bethels 30 goes I am currently on those (day 5) trying to get rid of the last stubborn 10lbs. I have lost 7lbs, not without side effects though. Some nausea, jittery, nervous feelings..I am following the VERY strict diet completely but being I only have a few pounds left, I will deal. At your age you still have a pretty high metabolism. I would REALLY try South Beach for 2/3 weeks.
The Bethels 30 pills cost 60 dollars. Good luck!</description>
		<content:encoded><![CDATA[<p>I would first recommend trying phase 1 of the South Beach Diet. I gained 90lbs during pregnancy and lost 40 of them in 1 month on phase 1 and 30 minutes of pilates a day. I also added iced green tea to my diet. All 3 of these things will melt stomach fat! You WILL see results the first week!<br />
As far as Bethels 30 goes I am currently on those (day 5) trying to get rid of the last stubborn 10lbs. I have lost 7lbs, not without side effects though. Some nausea, jittery, nervous feelings..I am following the VERY strict diet completely but being I only have a few pounds left, I will deal. At your age you still have a pretty high metabolism. I would REALLY try South Beach for 2/3 weeks.<br />
The Bethels 30 pills cost 60 dollars. Good luck!</p>
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	<item>
		<title>By: Matty</title>
		<link>http://howtogetaflatstomach.us/are-there-any-supplements-to-help-me-get-a-flat-stomach.html/comment-page-1#comment-5711</link>
		<dc:creator>Matty</dc:creator>
		<pubDate>Thu, 17 Dec 2009 23:44:37 +0000</pubDate>
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		<description>jizz</description>
		<content:encoded><![CDATA[<p>jizz</p>
]]></content:encoded>
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	<item>
		<title>By: jenny r</title>
		<link>http://howtogetaflatstomach.us/are-there-any-supplements-to-help-me-get-a-flat-stomach.html/comment-page-1#comment-5712</link>
		<dc:creator>jenny r</dc:creator>
		<pubDate>Thu, 17 Dec 2009 23:44:37 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetaflatstomach.us/are-there-any-supplements-to-help-me-get-a-flat-stomach.html#comment-5712</guid>
		<description>i dont know sorry</description>
		<content:encoded><![CDATA[<p>i dont know sorry</p>
]]></content:encoded>
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	<item>
		<title>By: Adilila S</title>
		<link>http://howtogetaflatstomach.us/are-there-any-supplements-to-help-me-get-a-flat-stomach.html/comment-page-1#comment-5713</link>
		<dc:creator>Adilila S</dc:creator>
		<pubDate>Thu, 17 Dec 2009 23:44:37 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetaflatstomach.us/are-there-any-supplements-to-help-me-get-a-flat-stomach.html#comment-5713</guid>
		<description>I sell Bethel&#039;s S 30 a Fat Burner and Appetite Suppressant. I am a provider from the doctor himself who created the 100% all natural pill.

I have been looking for a diet pill that really works for some time now.I have spent alot of money &amp;got little or no results&amp;final found it!I lost 45lbs in10weeks So I want to share it with anyone wanting to lose weight.I know how hard it could be!

Ph: (347) 234-5452
E: slimin30@gmail.com
Facebook fan page: slim in 30</description>
		<content:encoded><![CDATA[<p>I sell Bethel&#8217;s S 30 a Fat Burner and Appetite Suppressant. I am a provider from the doctor himself who created the 100% all natural pill.</p>
<p>I have been looking for a diet pill that really works for some time now.I have spent alot of money &amp;got little or no results&amp;final found it!I lost 45lbs in10weeks So I want to share it with anyone wanting to lose weight.I know how hard it could be!</p>
<p>Ph: (347) 234-5452<br />
E: <a href="mailto:slimin30@gmail.com">slimin30@gmail.com</a><br />
Facebook fan page: slim in 30</p>
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	<item>
		<title>By: Dave</title>
		<link>http://howtogetaflatstomach.us/are-there-any-supplements-to-help-me-get-a-flat-stomach.html/comment-page-1#comment-5714</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 17 Dec 2009 23:44:37 +0000</pubDate>
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		<description>You could try reading the article here. It has some great tips on how to get a flat stomach.
http://www.squidoo.com/Remove-Excess-Belly-Fat-Naturally</description>
		<content:encoded><![CDATA[<p>You could try reading the article here. It has some great tips on how to get a flat stomach.<br />
<a href="http://www.squidoo.com/Remove-Excess-Belly-Fat-Naturally" rel="nofollow">http://www.squidoo.com/Remove-Excess-Belly-Fat-Naturally</a></p>
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	<item>
		<title>By: Johnz</title>
		<link>http://howtogetaflatstomach.us/are-there-any-supplements-to-help-me-get-a-flat-stomach.html/comment-page-1#comment-5715</link>
		<dc:creator>Johnz</dc:creator>
		<pubDate>Thu, 17 Dec 2009 23:44:37 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetaflatstomach.us/are-there-any-supplements-to-help-me-get-a-flat-stomach.html#comment-5715</guid>
		<description>Green Tea extract called ECGc</description>
		<content:encoded><![CDATA[<p>Green Tea extract called ECGc</p>
]]></content:encoded>
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