Books for Flat stomach for men?
Hi,
I am quite fit, with a good height weight ratio. However, I have a little tummy that I am working on. I am looking for a book that helps me in getting a flat stomach(diet, exercises, lifestyle changes for Men). Any suggestions?
Thanks,
Krish.
try
http://www.fitnessfirstusa.com/details.asp?item=9473
Have you heard of the Abs Diet? Its a book recommended by Men’s Health. Its a great book with ab exercises and what you should eat to obtain abs. You can find it at Barnes and Nobles, Borders or Ebay. My boyfriend did it and it worked for him!