Can I Still Get A Toned Stomach If I’m Bloated?
I suspect I get bloated since I have a pretty flat stomach in the morning, then by evening I look pregnant. If I do about 100+ sit ups a day, could I get a toned stomach? If I do, will the toned stomach only show up in the morning?
Btw I’m a girl.
i have exactly the same problem!
really hope people answer this so i can see..
i suspect that with the sit ups yes you could, if its toned its always toned,
but i really want to know if people have any ideas on how to get rid of this problem!!
Hi,
You’ll make dramatic improvements in your worst trouble spots and most stubborn problem areas if you do simple, yet carefully structured, bodyweight exercises (no weights & no machines) which combine all three types of muscle movement: Concentric, Eccentric and Isometric. This is a crucial factor for man and women that cannot be addressed with typical weight and machine type exercise programs. The only way to combine these for maximum results and SAFETY is by focusing on bodyweight type exercises. Because its basically impossible to achieve this when using weights and machines.
I am a 5.7 and 25 years old and a month ago I weigh 147lbs although about a year ago I weighed 188lbs. I am not very happy with how I look, although I have slimmed down a lot, but I still look like I’m pregnant. My stomach is flabby, my butt is big and I just feel and look disgusting. I used to run on treadmill for 15-20 mins then do some stretching for 10 min and then workout for 30-40 mins and all this 7 days a week. But I just couldn’t reach my goal. It is enough to make anyone frustrated.
A month ago a friend introduced me a workout program. I was skeptical at first that this would work by itself. Targeted weight loss is quite tough, some would say impossible, but it definitely does produce results. I have lost 20 lbs in four weeks plus 3 inches from my stomach and even my legs are much more slimmer then before. If you are wondering that this program is too good to be true – I challenge you to try it! You will not regret it! And your body will thank you for it. The link is at the source below.