how to lose weight quickly

How to lose weight around love handles and stomach?

I am 16, 118 lbs, and obviously a girl. I am also 5′ 6” if that helps. I wanna lose about 5-6 lbs in total of fat around my stomach and love handles. My mom told me to just exercise and do sit-ups, but is there any easier way? Also what should I do for my love handles? I just want some what of a good bathing suit body.

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How much walking do I do to lose weight?

I’m 30 years old. I don’t want the lecture on balanced diets I am only eating salads and fruits and drinking water I don’t care if I need other things. I’m also having vitamins and milk. But how much walking on the treadmill do I have to do a day to lose weight (in time and/or calories) Ty
No I don’t have a eating disorde. I admit it I’m fat and trying to lose weight.

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How to lose weight the quickest?

I want to enlist in the airforce…help

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how can i lose weight fast and healthy way?

im 165 and i hate to admit it but im fat. i want to lose atleast some weight so i become healthier please answer this

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How to lose my big tummy? I want to lose weight and take tummy away?

Hello.. I want to inquire on how to lose my weight and specially my tummy, I have been this way since a year now and im trying to control but I couldn’t. Although, this 2009 I’m willing to bring back my normal weight… What can Ido

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Ladies! How did you FINALLY convince yourself to stop eating so much and lose weight?

I hate the fact I have a pretty face, and great proportions, BUT Im like 40 pounds too big. No matter how much I get rejected by guys, or I can’t fit in to my favorite clothes, etc, I CAN’T convince myself to stop eating so damn much! I love food! Why is this sooo hard??

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How to lose weight fast and safety?

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How can i lose weight without losing muscle?

ok i want to lose 40 pounds before i start to bulk train but i want to lose weight while strength training and i don’t want to lose muscle just fat.. how do i go about that?

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im 42 187ilbs wanting to lose weight at least 2lbs a week how many calories should i eat a day?

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How do you use anorexia to lose weight?

I need a quick way to lose weight so I will just try anorexia. Please don’t tell me not to do it because I know this is the fastest way to lose weight. How do you apply anorexia?

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How can you lose weight quickly?

I went to the hospital today to get my x-ray results from my hip. I have and inflated muscle and the doctor gave me some pills for it but he also said that losing weight will help a lot. I have started a diet and i do 20 sit ups, 50 push ups and go on a stepping machine for 20 minutes. Is there anything else I could do and how long do you think it will take to lose around about a stone?

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How many calories do i have to eat to lose weight?

I’m going to hire a trainer soon so i’ll start exercising next week. However, i dont know how many calories i should be eating. I’m 24, 5’3ft and weigh 150lbs. My target weight is 120-130. My frame is not to be superskinny girl. I guess i’d be more curvy bc of my bone density.
yes that’s what i meant. Sorry, i just woke up lol

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How do I lose Weight While on Birth Control?

I’ve been on the pill for about a year and I’ve noticed I’ve gained weight. I haven’t gained excessive weight, but enough to where I have noticed a difference. I exercise regularly and try to eat healthy, but nothing really seems to help. Any tips on how to lose these few extra pounds?

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How long will it take for me to lose weight?

I am one hundred and seventy five pounds. I am going to start running every weekend. How long will it take me to lose thirty pounds? Thanks for the help! Appreciate it!

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How do I stop overeating, and lose weight around my stomach?

I feel hungry ALL day so I eat a TON I try to stop but I can’t I also try working out. But I can’t lose weight OR stop eating. I feel like my stomach sticks out, and it does. How do I stop eating and what are some exersizes to lose stomach weight???// PLEASE HELP ASAP!

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How to lose weight in 3 months?

I need to lose weight in 3 months.. what should i do to lose the weight?… what should i eat? and what excercises should i do? please help me lol im new to this …. also i know you have to lose weight all over but im looking to lose weight on my legs mainly

ALSO how many pounds will i lose in 3 months? estimate or tell me what you know
thanks !

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Im trying to lose weight. how do i stay away from candy?

my family has recently bought candy for halloween and im trying to lose weight but its hard when there is a giant bowl of candy in the house. how do i keep myself from being tempted to eat it?

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how to lose weight without using products or pills?

i wanna lose like 30 pounds in around 1 1/2 months

help?

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What exersices can i do to lose weight apart from going to the gym?

I want to do more exercise to help me lose weight and stay fit, but i get so bored of going to the gym that i dont end up going anymore. I tried running but i got really bad shin splints. I would rather exercise by myself so it needs to be something i can do on my own. Thanks

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How to lose weight for my 10 Yr HS Reunion Advice?

I found out today that my 10 yrs HS Reunion will take place around Thanksgiving of 2010,

Right now Im 290 5’8

When I graduated I was about 215

How much weight can I lose?

I’d like to be 190 or under advice?

I want to blow everyone away.

I want it to be the ultimate revenge haha

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Those who were on depo how long did it take to lose weight?

I have been on depo and unable to lose weight I am going off the depo to see if thats why. When you got off depo how long did it take to lose weight and how much effort did you do??? Thanks
Yes weight gain is a major side effect of the depo.

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I need some tips on how to lose weight?

Im 5’5 and weigh 159Ibs, I want to get my weight back to at least 130! I love to eat out almost everyday, I drink about 3 cokes a day and love chocolate. Over the past two years i’ve blown up, I wanna loose the weight naturally. I have a treadmill, how often should I use it? Please share you weight lost stories or ideas, thanks

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How much weight will I lose if I start to jog and do weight watchers?

I want to lose weight but I am not all about that diet pill stuff. I tried weight watchers before but I was really busy with getting things ready for my wedding that it was the last thing on my mind to eat right.
If I do weight watchers and run/gym how much weight do you think I would lose in about 2 weeks?

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How does Acai berry help you lose weight?

I’ve seen all these adds online about some miracle acai berry diet and I’ve read and heard that the acai berry is a great berry full with antioxidants and what not. But how does it help you lose weight?

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