lose stomach fat

How to loose your stomach fat?

Well I guess most of you will just tell me to google it or something, but anyways….I’m 15 and weigh 140. I want to lose my stomach fat. At the same time i’m trying to get abs and good biceps. I cant go to gyms or anything so i just lift dumbbells and do ab crunches. What can i do other then eating better and drinking water to lose weight?Give me all the possible ways to do so. (easy and fast would be nice)

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What kind of food can i eat to loose stomach fat?

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How can you loose the stomach fat?

I have this little tummy fat, and i wanna get rid of it..quickly.
Any tips?

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How do you loose stomach fat?

I am 18 and 165 pounds and workout (running/lifting) 3-4 days a week for about a hour and a half each day. Now, im in very good shape but when I was younger I was over weight and I think thats the main reason why I have a tummy. Whats a good way to get rid of this fat but at the same time keep my food intake enough to maintain/gain muscle (I only eat like 2000-2500 cal a day)

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is it good for loose fat in stomach?

every day i do 20 situp in the morning and 20 in the evening after eating dinner.i eat twice a day,a cup of decafeinated tea in the morning,fruits in the afternoon,and rice ,vegetable chicken breast in the evening(4 hours before i sleep.i have loose weight but my goal is to loose fat in my stomach does it helps?

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Best way to loose stomach fat.?

Hello I was wondering what would be the best way to loose fat of your stomach and get a nice 6pac abs? , the rest of my body is fit and all, and please no answers that have websites to it and linked to taking pills and shit , please it would help if it was like this example…

50 situps
50 crunches
50 lunges
and etc… THANKS in advanced

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How do I loose stomach fat quickly?

I have a bad back, so doing situps can hurt. Any other great ideas???

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Exercises to do to loose stomach fat?

Looking at me, im pretty skinny, but over the years, iv gotten a stomach. So taking my shirt of is kinda embarassing cause with it on, i look skinny and everyone is shocked when i take it off

Can anyone give me some exercises and tips to do to loose my stomach?
and what foods should i eat and avoid eating

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How can i loose my lower stomach fat?

I am 93 pounds. but i have a little stomach fat and i want to loose it. my mom said its height. when i get taller it will go away. but i dont believe her. please tell me if i can do any exercises/ diets that can help.

o and ii want to be gone by september9 !
please help ty!:D

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What is a good diet pill i could give to my fifteen year old sister to loose stomach fat?

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how to loose stomach fat?

i am 29 yrs old and weight about 62 kilos, and i am 5ft 6inches tall. i am happy with my weight but i want to loose fat in my stomach, it has been very difficult because people think i am pregnant because of my stomach. i have never been to the gym, and i dont like to go to the gym because i think if i start excercising i will loose my weight. i would like to gain 2 or 3 kilos more but not to loose. does anybody have ideas about loosing fat in stomach? does running will help?

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How can I loose the fat at the bottom of my stomach?

I had a baby almost two years ago but the lower stomach fat has never went away. I only weigh about 118 and im about 5"7. Im actually pretty skinny except my stomach pokes out at the bottom and I look pregnant because I am so skinny. How can I loose that little bit of fat in my stomach? Exercising doesnt work. i dont want to lose weight every where. Just in my lower stomach right underneath my belly button.

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How can loose stomach fat after pregnancy?

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How to loose body/stomach fat healthily and effectivly?

i am not a ‘fat’ kid, im not even really chubby, i just have a little bit of fat on my body, and especially my stomach. i want to get rid of it so it can reveal my six pac (wich i would have if it wasn’t covered), can anyone help me, and give me some effective diets and workouts? Some tips on workouts and eating habits would be great, and even maybe some good recipes that will help me out with this?

Thanks.
i don’t know if this matters, but i am 5’10 and wiegh about 180lbs. MALE.

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What is the Fastest way to loose stomach fat?

With out too much excerse. like what foods,for how long & what if you have full time kid aggro.There both 2yrs and a 7 month old. Whats a great way to start a ruteen with kid aggro? thanks….
-grimreaperchik

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How to loose weighthow to loose fat around the stomach area and thighs in a month?

hey.. how to loose fat around the stomach area and thighs. i dont wanna take any diet pills and stuff. i do cycle about 20 minutes everyday, but it looks like its not working. please help. i have this event in college in roughly a month away. is it possible to shed some weight before that?
thank you so much!

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How do you loose your stomach fat without loosing your behind and breast in a healthy way?

my stomach is getting big and its almost summer time so i need to loose my stomach so i need something that is going to help me loose my stomach besides going to the gym.

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whats a good exercise plan to loose stomach fat?

I’m 13, weigh 155, and am 5′ 3". Whats a good exercise plan to lose 40 lbs? That includes a meal plan if you feel like telling me that too, but im a vegetarian.

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what should i do to loose stomach fat and skin after loosing alot of pounds? ?

after i lost 20 pounds my body is all skin and soft, what would be the best exercise to loose that skin and tone my stomach and arms?
please give me as much exercises as you can, i need to be tones by march thank you

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What is the most effective way to loose lower stomach fat?

I am a fairly healthy and fit person, but all of my life I have battled the ‘pouch’ of fat in my lower stomach. I’ve tried a lot of things, but not matter how much pilates and crunches I do, it persists.

Any ideas? I am receptive to both dietary changes and exercise. Thanks.

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how do loose stomach fat?

i was just wondering because many people say its really hard to loose stomach fat.

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what is the best way to loose stomach fat?

read my other questions and you will understand the story behind the weight gain. what exercise or foods helps loose stomach fat the best.

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Do treadmills loose stomach fat?

I want to loose fat from my stomach mainly.
I have started to go the the gym.
Do treadmills loose stomach fat?
If so, how long do you have to be on for how long etc.??
&& What else can i go on to loose stomach fat?
Thanks
I want to loose weight.
Quick.

I obvz dont mean the treadmill to loose weight.

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What is the best way to keep curves, but loose stomach fat?

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