does not eating all together help loose stomach fat ?
i have ah bit of ah fat belly and wondered if not eating and exerciseing would help me loose that fat and get ah six pac ?
Categories: lose stomach fat Tags: six pac
i have ah bit of ah fat belly and wondered if not eating and exerciseing would help me loose that fat and get ah six pac ?
Categories: lose stomach fat Tags: six pac
Not eating causes your body to go into starvation mode which will make it not only burn your fat, but also burn your muscles. That’s how you get the extremely skinny look that anorexics are known for. It is not a very good idea to deprive your body of the nutrients it needs for it’s day-to-day activities. I think you should just limit your sugar, drink less soda, and take in less calories. That combined with some exercise (especially cardio and crutches for the abs you want), will help you lose weight. Exercising will help your body burn fat while building muscles. Check out the diet and exercise section of Yahoo! Answers for a lot more info. Good luck to you! =]
Eventually but your body may also metabolize your muscles to find nutrients so starvation is not the way to go unless you are into looking emaciated.
u want to lose Ur belly not Ur whole body. starvation isn’t a good thing eat in the morning fitness, dinner steak put it in a grill without oil and no drinks with it and at night don’t eat nothing nothing at all. in 3 month u will lose 66 pounds.i know this cause i used this method and lost in 3 month 66 pounds
if you don’t eat you wount have enough energy to do exercise