Flat Tummy possible for a mom?
I have been gradually losing weight for a few months and have been making great progress. I’ve been able to tone up my arms and legs a little but is it possible to get a flat, defined tummy after 4 full term pregnancies without surgery? Is there a mom out there who has defined abs that hasn’t had surgery?
Tagged with: arms and legs • hasn • losing weight • mom • pregnancies
Filed under: flat tummy
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I know several moms that have had either 3 or 4 babies and they have very envious bodies again. They really focus on working out faithfully and vigourously and they eat as clean as possible…no junk food, repeat..no junk food. Having a flat stomach has little to do with having a baby. It’s more about how much bodyfat got gained.
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yes, you can, as long as you don’t have constipation.
Just control the portion of food, rather than the sort of food. I really think the diet supposed to be long-time plan. If someone control too much kind of food, the diet can not last long. But you can control the portion of food. And have the food regularly.
If you are do aerobic and anaerobic work out twice a week each. then it will boost your body shape tone up!!