How can a 14 year old get a flat stomach?
I need a flat stomach, well just really want one in time for camp in new york in july ( we go swimming every day.) My paranoid mom would notice if i went on a diet. Any great yet easy ab exersises for kids?
Categories: flat stomach diet Tags: ab exersises, diet, flat stomach, mom
well doing stomach exercises will not necessarily flatten your stomach as it will strengthen the muscles and define them more. If there is some fat causing it, aerobic exercise would be the only way to thin that fat. I would be careful and make sure you’re not just being overly self conscious at 14 excessive diet or exercise could probably stunt your growth or something. If your genuinely overweight, then it is best to pace yourself and take it off carefully.
thats what i was wondering! lol!
c’mon ppl answer the lady lol