How can a girl get a flat stomach? Help?
Ok, so I want to flatten my stomach a little or many try to get some light abs.
I’m only 13 so nothing like going to the gym. So what are some good exercises, foods, etc..?
I’m about 5’2" and weight around 110 pounds.
Thanks! (:
Start doing crunch exercises in front of the television. Start eating more fiber, and less carbs. Some jumping jacks and jogging would also help. Don’t expect rapid changes, as your body is still developing and changing shape on its own without you trying to impose your will on it.
http://fatlosssecretts.blogspot.com/
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