how can i flatten my stomach without going on a diet?
by mid summer i want a flatter stomach because i have a sweet sixteen coming up soon after that.
i don’t want to give up eating but daily exercising advice is welcomed.
also, if you know how to lose fat from upper arms, please gimme some advice.
One of the best ways to lose stomach fat is to do cardio workouts. Indeed, cardio can burn a lot of flab, but not all cardio is made equal and the way you do your workout has a huge effect over the kind of results you may expect. To put it bluntly, a lot of people waste hours doing cardio and get very little results. If you follow the tricks in this article, you will do much better.
Here are 3 cardio workout tricks to lose belly fat
More Info here:-
You will have to change your eating habits, cut out the fast foods.Daily exercise is essential.
Drink lots of water, use less sugar and salt.