How can i get a flat stomach?
Im 15, 5’6" and i weigh 120 pounds. Im happy with my weight but not the way my stomach looks. I always have to suck in so my stomach doesn’t stick out. What can i do to get my stomach flat? Please help. I want to look good in my swimsuit this summer!
Okay, don’t suck in, because that’s first of all not exactly good for you. To get a "flat stomach", you should obviously workout. Come up with some kind of routine, if you just want to focus on your stomach area, then do crunches or sit ups. Make up a certain number a day. For example, do 50 reps in the morning, or afternoon, and do another 50 reps in the evening. Also, you could do some diet of course, eat the right things. If you don’t want to work out, then just do diet like I said. Don’t eat much fast food or anything like that, and definitely not more sugar than needed.