http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-as-soon-as-possible.html Mon, 28 Dec 2009 16:28:35 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-as-soon-as-possible.html/comment-page-1#comment-4620 OO Mon, 23 Nov 2009 17:37:04 +0000 http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-as-soon-as-possible.html#comment-4620 Exercise as you would everyday and avoid the super sugary things like ice cream candy and soda(stick to plain water or juices etc). Can't do that? Set limits to yourself that get lower and lower till sweets are no more : ) Exercise as you would everyday and avoid the super sugary things like ice cream candy and soda(stick to plain water or juices etc). Can’t do that? Set limits to yourself that get lower and lower till sweets are no more : )

]]> http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-as-soon-as-possible.html/comment-page-1#comment-4621 Mewtwo Mon, 23 Nov 2009 17:37:04 +0000 http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-as-soon-as-possible.html#comment-4621 Plain old sit ups 30 everyday. Plain old sit ups 30 everyday.

]]> http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-as-soon-as-possible.html/comment-page-1#comment-4622 David Mon, 23 Nov 2009 17:37:04 +0000 http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-as-soon-as-possible.html#comment-4622 Watch what you eat and exercise a lot. Watch what you eat and exercise a lot.

]]> http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-as-soon-as-possible.html/comment-page-1#comment-4623 mesmeric Mon, 23 Nov 2009 17:37:04 +0000 http://howtogetaflatstomach.us/how-can-i-get-a-flat-stomach-as-soon-as-possible.html#comment-4623 getting a flat stomach isn't an easy task and keeping it is hard aswell. for a year i've barely kept it but with very careful caution of what you eat, plenty of exercise, and making sure you don't have oversized portions you'll have a flat stomach sooner than you'd expect. my number one way to getting a flat stomach included cutting out sodas for good, desserts and other high calories sweets, fried foods, and stuck to nutritional veggies, fruits, water, white meat, little carbs. getting a flat stomach isn’t an easy task and keeping it is hard aswell. for a year i’ve barely kept it but with very careful caution of what you eat, plenty of exercise, and making sure you don’t have oversized portions you’ll have a flat stomach sooner than you’d expect. my number one way to getting a flat stomach included cutting out sodas for good, desserts and other high calories sweets, fried foods, and stuck to nutritional veggies, fruits, water, white meat, little carbs.

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