How can I get a strong stomach?
I am a ballet dancer and I don’t have a really big stomach, but it’s not flat. How can I get a flat, strong stomach? It would be great if I could get a six pack too. 
Thanks everybody!
Categories: How to Get a Flat Stomach Tags: ballet dancer, six pack, stomach
lay off the sweets, and do 50 crunches every morning and night. to get rid of that horrible feeling that you get after and during crunches, lay a water bottle full of warm water on your stomach when your lying down
p.s. it super hard for girls to get 6 packs. we have to work harder then boys do because of our body structures
p.s.s eat jello when you want dessert of sugary stuff. only 10 calories per serving, and no fat! plus it fills you up, and is super fun to play with!
eat hot peppers every meal