how can i lose belly fat?
i’m not overweight, i’m 129 however I do have a lot of belly fat and love handles. And I just want to get to 120 or 115 and so far i’m stuck and can’t lose anything. Help please
Categories: ow to lose belly fat Tags: love handles
I used to have the fattest stomach. Here’s a good site I found that really helped. It gave me great workouts and diet tips and showed me what I was doing wrong before…
http://www.ultimatetruthaboutabs.com
Good luck to you!
Ahh, ditto!
If you are serious about losing fat (not weight), eating healthy, and toning and sculpt your body, you can use the Fat Burning and Body Sculpting program I made for my friend to get her in shape for her wedding day. The program contains information on diet plans (what is the worst and why and what is the best and why), exercising, supplements, calories requirement, BMI, etc. If you care to have the Program as well as many other useful Fitness Materials, join the NYC_BSFBC Yahoo Group and you will receive the Program and all other materials upon joining. Here is the link to the group: http://groups.yahoo.com/search?query=NYC_BSFBC