How can I lose excess belly fat after giving birth?
My son is now 3 yrs old and I still have a bulge & stretched skin. How can I get a firm stomach? I want to impress my hubby when he gets home from training in 4 weeks.
Categories: ow to lose belly fat Tags: amp, bulge, hubby, stomach
Unfortunately, there is no exercise that works just on one spot. So to be able to get rid of your trouble area you just need to lead a healthy lifestyle and do a general exercise routine. So while your at it do everything, the lunges, weights, running. If you want more ideas for work out plans feel free to email me
I’m totally willing to help (I want to be a fitness coach in the near future)
As to firming up the skin there are creams, Nivea has a good name for those kind of products
I hope I helped!
ab exersises! try crunches, mountain climbers, and sit ups, good luck!
excercise probally.
and i know they have lotions that get rid of stretch marks.