How can you get a flat stomach with no kinds of abs or buying things?
See i don’t have a flat stomach im skinny but i don’t like my stomach or like buying things to get it away.I do not like to do crunches because they do not work.Also how can i add curves/hips.thank you for reading:)
It helps to run or do other types of cardio, that way you’ll actually lose the weight, instead of just putting muscle on underneath what you’re trying to lose.
To help decrease your waist size to enhance your curves….try sucking in your stomach as much as possible and try takind deep breaths like that. Also, spinning around in circles like little girls do to make themselves dizzy, that really helps.
Do abb workouts. It would have to get thinner before gaining muscle.
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punch urself in the stomach but seriously u can jog at least half an hour each day.