How do I lose belly fat, pure body fat?
I diet and exercise but my belly fat just stays the same, what can I do to get rid of belly fat, pure body fat? Pills…if so what type? A certain exercise?
Categories: ow to lose belly fat Tags: diet, exercise, pills
Forget pills or any such stupid sh!t..
To get rid of it u have to eat right, combined with exercise. Note: from these two, the most important is EATING RIGHT, otherwise exercise wont have any effect..
Here’s a good site I found that really helped. It gave me great diet tips and workouts and showed me what I was doing wrong before…
http://burnthefatfeedthemuscle.tumblr.com/
Good luck to you!
why not try to take a slimming supplements.. to make u slim out that belly.. check this website YUMEIMISE.com to help you find out more about slimming
hope this could help
ab workouts…theres tons u can even make one up.
but the key to getting rid of the fat is cardio, running and stuff to get heart working, becuase even after u have abs theres still fat and cardio gets rid of it
Don’t go for pills or anything.
Here’s what to do:
You need to do full body weight workouts. This will do 2 things: increase muscle tissue and metabolism. It will result in a faster rate of calorie burning. You can’t target belly fat. You need to lose fat all over, and you abs will show.
Check out these resource:
http://how-to-get-a-flat-stomach.blogspot.com
If you’re looking for an abs program, check this out:
http://truthaboutgreatabs.com