How do I lose weight on my thighs without gaining muscle?
I want to lose weight on my thighs, but I don’t want to make any muscle. I’m trying to lose about an inch. How can I do this? What type of exercise should I do and for how long? Please no pills or anything. I’m 14 and a female.
Ok. Look. This isn’t an easy thing to answer by any means, seeing as how most of it is confidential and could get a lot of people in trouble. But I will answer it in the best way that I can, ok? To catch a midget, you need to find where he lives. I use the white pages for that part. They only sleep for 10 minutes, so you need to learn his/her schedule. Then you want to sneak up and spread garlic butter on their door in the shape of an M for the midget god Malkore. After doing that, tie a string to your waist, then to the door so you can find your way back out. Midgets can change the environment around them, they’re tricky like that. Don’t just grab him. Try to grab him from behind because they tend to bite. Watch out for those chompers. Be sure to encase him in a giant bag of Flaming Hot Cheetos, as they fear Chester the Cheetah and it will negate their powers. I hope this helps. Best of luck to you. Midget hunting is a risky business. But if it was easy, everybody would be doing it, wouldn’t they?
do cardio and maybe some pilates.
Why don’t you want to gain muscle? Muscle takes up less room than fat so if you lose 5 pounds of fat and gain 5 pounds of muscle you will look smaller and lose inches.
When losing weight you don’t get to choose where the weight comes off. For a young woman the first place weight will come off is the waist. If you have no weight to lose on your waist than it should start to come off other parts of your body such as your thighs. Try swats!! They’re also great for the behind.
You should have a look this program that I tried. It works just amazing for me and I lost 13 pounds in 2 weeks. You can find more info from http://bit.ly/51fdhe
try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it will help