How do you get a flat tummy and not get a six pack like guys?
like i dont want a six pack or anything i just want a nice flat tummy so what would i do differntly
like i dont want a six pack or anything i just want a nice flat tummy so what would i do differntly
Categories: flat tummy Tags: flat tummy, six pack
eat veggies and fruits…and its VERY VERY hard for women to get a six pack like men….its not in our genes too…I thought that too but i work my abs like crazy and had a flat tummy. there is a book call abs diet…there are about 100 ab exercises that would target EVERY muscle in your stomach…get that from your local library if you don’t want to pay for it.
lots of sit ups and crunches and gym time sports and or ab lounge
whenever you work out, try to suck in your tummy.