how do you get flat abbs and get rid of love handles?
im a girl and i like to wear skinny jeans and the only size that fits me around the waist is 0 and if i get 1 then its like baggy around the leg and thigh part so i just wanna know how to get rid of love handles and i just want a flat stomach.
http://health.yahoo.com/experts/healthieryou/12887/score-flat-abs-without-sit-ups/
yahoo article i saw earlier ^.^ really works
You need to control your diet and exercise. Exercise will make you leaner, but you still need to control your diet to get rid of love handles so that the muscles you develop will be able to show up and not covered by fat.
Try the exercise program here. Its designed specifically for a flat stomach. Follow it and you wont fail
http://www.squidoo.com/Remove-Excess-Belly-Fat-Naturally