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	<title>Comments on: How do you lose belly fat? For teens.?</title>
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	<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-for-teens.html</link>
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		<title>By: Tiffany</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-for-teens.html/comment-page-1#comment-1682</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Wed, 23 Sep 2009 14:04:12 +0000</pubDate>
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		<description>You need to do cardio, cardio and cardio. Running, swimming, biking... all that good stuff.</description>
		<content:encoded><![CDATA[<p>You need to do cardio, cardio and cardio. Running, swimming, biking&#8230; all that good stuff.</p>
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		<title>By: Mrs. Rocchi</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-for-teens.html/comment-page-1#comment-1683</link>
		<dc:creator>Mrs. Rocchi</dc:creator>
		<pubDate>Wed, 23 Sep 2009 14:04:12 +0000</pubDate>
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		<description>Eat healthy. That is it. You could exercise. 
But did you know sandwiches are healthy? I love them so you can have a good carb intake and not be fat. haha</description>
		<content:encoded><![CDATA[<p>Eat healthy. That is it. You could exercise.<br />
But did you know sandwiches are healthy? I love them so you can have a good carb intake and not be fat. haha</p>
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	<item>
		<title>By: Danielle H</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-for-teens.html/comment-page-1#comment-1684</link>
		<dc:creator>Danielle H</dc:creator>
		<pubDate>Wed, 23 Sep 2009 14:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-for-teens.html#comment-1684</guid>
		<description>eat better.</description>
		<content:encoded><![CDATA[<p>eat better.</p>
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	<item>
		<title>By: chillkiiiidxlynn</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-for-teens.html/comment-page-1#comment-1685</link>
		<dc:creator>chillkiiiidxlynn</dc:creator>
		<pubDate>Wed, 23 Sep 2009 14:04:12 +0000</pubDate>
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		<description>i&#039;m 17, 5&#039;3 and 110 lbs. i&#039;ve found pilates to work really well for me. also, cutting back on starch such as bread, pastas, etc. helps a lottt ! whatever you try, be sure to stick with it !</description>
		<content:encoded><![CDATA[<p>i&#8217;m 17, 5&#8217;3 and 110 lbs. i&#8217;ve found pilates to work really well for me. also, cutting back on starch such as bread, pastas, etc. helps a lottt ! whatever you try, be sure to stick with it !</p>
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	<item>
		<title>By: marryyaammm</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-for-teens.html/comment-page-1#comment-1686</link>
		<dc:creator>marryyaammm</dc:creator>
		<pubDate>Wed, 23 Sep 2009 14:04:12 +0000</pubDate>
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		<description>There&#039;s no way to loose fat with just exercising. It&#039;s the food. Eating less is not helpful. It&#039;s just eating better, healthier food. That&#039;s the obvious answer...but no other way has worked for me.</description>
		<content:encoded><![CDATA[<p>There&#8217;s no way to loose fat with just exercising. It&#8217;s the food. Eating less is not helpful. It&#8217;s just eating better, healthier food. That&#8217;s the obvious answer&#8230;but no other way has worked for me.</p>
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		<title>By: nissy_magenta</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-for-teens.html/comment-page-1#comment-1687</link>
		<dc:creator>nissy_magenta</dc:creator>
		<pubDate>Wed, 23 Sep 2009 14:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-for-teens.html#comment-1687</guid>
		<description>eat healthy,
exercise, maybe jogging or swmming
and I heard that you shouldn&#039;t eat 1-2hrs before you go to bed because that&#039;s how belly fat is formed. I think :D
I hope I helped

mine?
http://answers.yahoo.com/question/index;_ylt=AksXlSbP4JVaw4ZL3xNil0Tsy6IX;_ylv=3?qid=20090920004559AAlCvqp</description>
		<content:encoded><![CDATA[<p>eat healthy,<br />
exercise, maybe jogging or swmming<br />
and I heard that you shouldn&#8217;t eat 1-2hrs before you go to bed because that&#8217;s how belly fat is formed. I think <img src='http://howtogetaflatstomach.us/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /><br />
I hope I helped</p>
<p>mine?<br />
<a href="http://answers.yahoo.com/question/index;_ylt=AksXlSbP4JVaw4ZL3xNil0Tsy6IX;_ylv=3?qid=20090920004559AAlCvqp" rel="nofollow">http://answers.yahoo.com/question/index;_ylt=AksXlSbP4JVaw4ZL3xNil0Tsy6IX;_ylv=3?qid=20090920004559AAlCvqp</a></p>
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	<item>
		<title>By: All Time Low Luverrrrr &#60;333</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-for-teens.html/comment-page-1#comment-1688</link>
		<dc:creator>All Time Low Luverrrrr &#60;333</dc:creator>
		<pubDate>Wed, 23 Sep 2009 14:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-for-teens.html#comment-1688</guid>
		<description>Wow ur skinny!
I&#039;m the same age, same height and I&#039;m 150 pounds and I have a six pack!
I&#039;m a girl BTW.</description>
		<content:encoded><![CDATA[<p>Wow ur skinny!<br />
I&#8217;m the same age, same height and I&#8217;m 150 pounds and I have a six pack!<br />
I&#8217;m a girl BTW.</p>
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