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	<title>Comments on: How do you lose belly fat semi fast?</title>
	<atom:link href="http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-semi-fast.html/feed" rel="self" type="application/rss+xml" />
	<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-semi-fast.html</link>
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		<title>By: The Wild Man</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-semi-fast.html/comment-page-1#comment-5339</link>
		<dc:creator>The Wild Man</dc:creator>
		<pubDate>Tue, 08 Dec 2009 12:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-semi-fast.html#comment-5339</guid>
		<description>Try the Lil jack workout http://www.youtube.com/watch?v=TKCGe2Ezris it really works</description>
		<content:encoded><![CDATA[<p>Try the Lil jack workout <a href="http://www.youtube.com/watch?v=TKCGe2Ezris" rel="nofollow">http://www.youtube.com/watch?v=TKCGe2Ezris</a> it really works</p>
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		<title>By: ?</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-semi-fast.html/comment-page-1#comment-5340</link>
		<dc:creator>?</dc:creator>
		<pubDate>Tue, 08 Dec 2009 12:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-semi-fast.html#comment-5340</guid>
		<description>Targetted weight reduction is quite difficult, many people would declare impossible, nevertheless I lost a few inches from my waistline by following the tips and tricks on the site in the box below. Give it a try, their help is very sensible!</description>
		<content:encoded><![CDATA[<p>Targetted weight reduction is quite difficult, many people would declare impossible, nevertheless I lost a few inches from my waistline by following the tips and tricks on the site in the box below. Give it a try, their help is very sensible!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lynn</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-semi-fast.html/comment-page-1#comment-5341</link>
		<dc:creator>Lynn</dc:creator>
		<pubDate>Tue, 08 Dec 2009 12:49:39 +0000</pubDate>
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		<description>hi Kelsey,

unfortunately crunches or situps won&#039;t get your belly fat removed, they just strengthen your abs muscles and don&#039;t burn the fat. You need to do stop and go cardio combined with controlling your foods.

Mix 4 min jogging with 1 min sprinting and repeat the cycle for one hour, 4 days a week. By sprinting you need a burst of energy which in turn burn some fat.</description>
		<content:encoded><![CDATA[<p>hi Kelsey,</p>
<p>unfortunately crunches or situps won&#8217;t get your belly fat removed, they just strengthen your abs muscles and don&#8217;t burn the fat. You need to do stop and go cardio combined with controlling your foods.</p>
<p>Mix 4 min jogging with 1 min sprinting and repeat the cycle for one hour, 4 days a week. By sprinting you need a burst of energy which in turn burn some fat.</p>
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	<item>
		<title>By: Ladislav</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-semi-fast.html/comment-page-1#comment-5342</link>
		<dc:creator>Ladislav</dc:creator>
		<pubDate>Tue, 08 Dec 2009 12:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-semi-fast.html#comment-5342</guid>
		<description>Hi, losing belly fat is not about crunches or situps. It is all about how and what you eat.  you gotta have a look on this http://bit.ly/7lBX6E</description>
		<content:encoded><![CDATA[<p>Hi, losing belly fat is not about crunches or situps. It is all about how and what you eat.  you gotta have a look on this <a href="http://bit.ly/7lBX6E" rel="nofollow">http://bit.ly/7lBX6E</a></p>
]]></content:encoded>
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		<title>By: Nike</title>
		<link>http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-semi-fast.html/comment-page-1#comment-5343</link>
		<dc:creator>Nike</dc:creator>
		<pubDate>Tue, 08 Dec 2009 12:49:39 +0000</pubDate>
		<guid isPermaLink="false">http://howtogetaflatstomach.us/how-do-you-lose-belly-fat-semi-fast.html#comment-5343</guid>
		<description>weightloss disc works for me! Would you like to try it some time? it should be fun!
check it out http://www.weightlossdisc.com</description>
		<content:encoded><![CDATA[<p>weightloss disc works for me! Would you like to try it some time? it should be fun!<br />
check it out <a href="http://www.weightlossdisc.com" rel="nofollow">http://www.weightlossdisc.com</a></p>
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