Comments on: How NOT to lose weight and be a vegetarian?

By: Kim N

Kim N — Fri, 20 Nov 2009 07:12:48 +0000

This website, run by the Mayo Clinic and has a copy of the vegetarian food pyramid on it. Use it when planing your meals.
Vegetarian diet: How to get the best nutrition
http://www.mayoclinic.com/health/vegetarian-diet/HQ01596

One serving = 1/2 cup

By: Jo Momma

Jo Momma — Fri, 20 Nov 2009 07:12:48 +0000

you have to eat more…lots of cals=no weight loss

By: Jeff T

Jeff T — Fri, 20 Nov 2009 07:12:48 +0000

Lots and lots of beans.

By: permanently drunk

permanently drunk — Fri, 20 Nov 2009 07:12:48 +0000

wrong choice really?

By: nettietheyeti

nettietheyeti — Fri, 20 Nov 2009 07:12:48 +0000

Find a bakery nearby that makes heavenly bread.

By: Alex

Alex — Fri, 20 Nov 2009 07:12:48 +0000

I’m a vegetarian! You just eat a lot of calories!

By: Ahj A

Ahj A — Fri, 20 Nov 2009 07:12:48 +0000

research and look up alot of healthy means with no meat…. im sure there is alot out there

By: Bostezo

Bostezo — Fri, 20 Nov 2009 07:12:48 +0000

Eat lots of pasta and cheese and bread. Of course you have to eat healthy foods as well but those are good for gaining/maintaining weight.

By: The Beastmaster

The Beastmaster — Fri, 20 Nov 2009 07:12:48 +0000

CARBS!!!! Rice and pasta pack it on! try a half pound per meal

By: sweetest thing.

sweetest thing. — Fri, 20 Nov 2009 07:12:48 +0000

just eat a healthy regular diet and make sure you replace all your meat wiht non-menat proteins
maybe this pyramid will help you guide your diet http://images.google.com/imgres?imgurl=http://www.vegetarian-diet.info/images/vegetarian-food-pyramid.jpg&imgrefurl=http://www.vegetarian-diet.info/vegetarian-food-pyramid.htm&usg=__PoF6x-PL-oCXZc5E_hfVQrhIPIE=&h=400&w=323&sz=42&hl=en&start=1&um=1&tbnid=1eFswmHgcMCpAM:&tbnh=124&tbnw=100&prev=/images%3Fq%3Dvegetarian%2Bfood%2Bpyramid%26hl%3Den%26sa%3DN%26um%3D1

answer mines please http://answers.yahoo.com/question/index;_ylt=AuLqTS4vE_K6VPaAc4IohDfsy6IX;_ylv=3?qid=20091113195802AATxPsZ