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	<title>Comments on: How to get a flat stomach and get rid of some fat on your thighs&#8230;.?</title>
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		<title>By: Tomboy94</title>
		<link>http://howtogetaflatstomach.us/how-to-get-a-flat-stomach-and-get-rid-of-some-fat-on-your-thighs.html/comment-page-1#comment-3886</link>
		<dc:creator>Tomboy94</dc:creator>
		<pubDate>Sun, 08 Nov 2009 00:48:50 +0000</pubDate>
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		<description>From: 27 year old personal trainer, and fitness guru
Hi I would say for a flat stomach do side crunches, bicycle, situps, etc. For your thighs go on the elipticla, or run. hope this helps remeber if your gonna exercise take in lots of protein. hope this helps, email me for more detailed info, cuz this is general. bye :)</description>
		<content:encoded><![CDATA[<p>From: 27 year old personal trainer, and fitness guru<br />
Hi I would say for a flat stomach do side crunches, bicycle, situps, etc. For your thighs go on the elipticla, or run. hope this helps remeber if your gonna exercise take in lots of protein. hope this helps, email me for more detailed info, cuz this is general. bye <img src='http://howtogetaflatstomach.us/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Janu</title>
		<link>http://howtogetaflatstomach.us/how-to-get-a-flat-stomach-and-get-rid-of-some-fat-on-your-thighs.html/comment-page-1#comment-3887</link>
		<dc:creator>Janu</dc:creator>
		<pubDate>Sun, 08 Nov 2009 00:48:50 +0000</pubDate>
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		<description>Lose 30+lbs™
without 
dieting

http://i-diet.notlong.com</description>
		<content:encoded><![CDATA[<p>Lose 30+lbs™<br />
without<br />
dieting</p>
<p><a href="http://i-diet.notlong.com" rel="nofollow">http://i-diet.notlong.com</a></p>
]]></content:encoded>
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		<title>By: Alexa</title>
		<link>http://howtogetaflatstomach.us/how-to-get-a-flat-stomach-and-get-rid-of-some-fat-on-your-thighs.html/comment-page-1#comment-3888</link>
		<dc:creator>Alexa</dc:creator>
		<pubDate>Sun, 08 Nov 2009 00:48:50 +0000</pubDate>
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		<description>do sports eat healthy dont eat alot of junk food</description>
		<content:encoded><![CDATA[<p>do sports eat healthy dont eat alot of junk food</p>
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