How to get a flat stomach in 14 days?
I am 17 years old and weigh 120 lbs. I want to lose weight and get flat abs by june 26 so I can wear a bathing suit on my trip.
I have .5 inch of belly flat. The second school gets out, I am ready to do whatever it takes to get abs/flat stomach in those 14 days.
How do I accomplish it?
Tagged with: 17 years • bathing suit • flat abs • flat stomach
Filed under: How to Get a Flat Stomach
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run, sprints
I guarentee if you do 2 sets of 25 crunches a day your stomach will be perfectly flat. You could even do 2 sets of 15 a day and they would still look good.
For dramatic weight loss, you will need to implement cardio and a good low carb plan. The best one I’ve come across is called the acai berry diet. The good news is, it is healthy!