How to get flat stomach 14 months after baby & C-section?
Has anybody out there had a C-section, and been able to get a flat stomach after?
Categories: How to Get a Flat Stomach Tags: c section, flat stomach
Has anybody out there had a C-section, and been able to get a flat stomach after?
Categories: How to Get a Flat Stomach Tags: c section, flat stomach
Yeah, I’ve had a c-section 8 months ago and my stomach is flat and my body is 100% back to normal. I don’t forbid my self from what I wish to eat, I only do it wisely. Meanwhile, I had LPG Endermologie sessions and I loved them. No cellulite, No fats, no saggy skin.
Do set ups daily, and walk a lot. Don’t put pressure. And be sure not to eat before sleep.
Yeah. Exercise a lot!! do a lot of twists, where you stand in one spot and turn your upper body to the right and left, do this for probably all day but in 15 min. increments.
just exercise and diet and you will flatten out. you may notice the bottom of your stomach sticks out a little more than the top. this is bc your uterus takes 1-2 years to completely shrink down.