How to have a flat tummy?
Im 14 1/2 year old girl and i have a little tummy that comes out. Any exercises to have a flat tummy?
Im 14 1/2 year old girl and i have a little tummy that comes out. Any exercises to have a flat tummy?
Categories: flat tummy Tags: exercises, flat tummy, old girl
sit ups, 100 night, but do them like this
20
rest
30
rest
20
rest
30
rest.
i do them just before i go to sleep and it makes me tired so i just sleep straight away.
Also do the obvious, go for walks, get a fitness dvd and eat and drink healthily.
Im 14 and need to lose my tum aswell hehe
you should be a super model in no time
You need to do specific exercises to lose yr belly fat, read here for more tips
http://rapidweightloss.nmaskuri.com/cat/lose-belly-fat/