I have 70 days to lose belly fat, What should i do?
I need to lose a lot of belly fat by 70 days. I have acees to a treadmill but nothing else, what can I do.
Categories: ow to lose belly fat Tags: treadmill
I need to lose a lot of belly fat by 70 days. I have acees to a treadmill but nothing else, what can I do.
Categories: ow to lose belly fat Tags: treadmill
dude listen to what im saying….
i started doin something my uncle recomended and i have lost belly fat which never seemd to go
this is what i did on the treadmill i ran as fast as i could for 30 secs and then did a brisk walk for 20 secs … i did this could i couldnt run or walk anymore …this helped get rid of my body fat easily
youll see results in a month ..you should do this every other day or every other 2 days….
also reduce your caloric intake and you should lose the 70 pounds
also keep in mind the heavier you are the more easy it is to lose fat but it gets harder as you go along..just keep with it
hope this helps
buy an ab lounge
running on your tredmill for 1hour every night. thats all you have to do besides eat right, drink water. its sooo easy
drink lots of water, run, do alot of cardio, ride a bike, use an ab ball, yoga, sit ups, ab lounge
There is a neutraceutical that has weight loss suppliments without losing out on the proper nutrition your body requires. If you would like more information, please contact me.
Read the article on my blog "What is the Best Ab workout for Belly Fat”. This should answer your question. Here is the link to the article:
http://safitness.blogspot.com/2008/12/what-is-best-ab-workout-for-belly-fat.html
Also check out the videos on my blog and sign up for my newsletter to get some free tips on fitness and weight loss.
http://SAFitness.BlogSpot.com
You should also check out the "Hotel Room Workout" video on my youtube page:
http://youtube.com/user/fitnessexpert
Hope that helps