Im a girl and i want a flat stomach how do i get it?
Im not fat, Im not anorexic, I want a toned/flat stomach like most girls do, something like shakira’s , how can i achieve this?
Categories: How to Get a Flat Stomach Tags: flat stomach, girls, shakira
Diet and exercise will give you a flat stomach.
Here’s an article I found that talks about some exercises to do to tone up your abs:
put down the fork?
various abdomen core workouts.
just google them
Jennie, You can only get a flat stomach with a sensible diet and exercise. Do weight resistance exercise to boost your metabolism and burn fat.
You need healthy diet full of natural unprocessed whole foods as close to their natural state as possible, and those flat stomach will yours in no time!
Do high intensity cardio to burn fat.
I posted a link with tips on how to get flat stomach below that’s worth checking out.
Don’t give up…Good luck