Is it possible to get my flat tummy back after having a baby?
I used to have a perfectly flat stomach before my baby was born in January, I had a c section, I’ve been doing a lot of exersise but I’m far from a flat tummy I can’t seem to get rid of all th doughy skin below my belly button, It really look awful when I sit down, I just want my sexy tummy back! so if anyone has been successful at getting there tummy’s back please let me know what worked for you, I also have awful love handles that did not exist before my baby, I’m so unhappy about this
Rowergirl you are so lucky If I had the money I would get a tummy tuck my boyfriend would never pay for it
Was your flat tummy pre-baby because you worked out a lot of because you were lucky? If you did a lot of crunches and were in really good shape because you worked out a lot, your tummy should go back to close to what it was. If you were just lucky with a flat tummy, it will be harder to get back to where you were before. Can you afford a tummy tuck? The problem is more the skin than the muscles, so unless you get rid of the skin it will be hard to go back to your pre-baby tummy.
My bf has already told me he’ll pay for a tummy tuck after I’m done having babies. Getting back to pre-baby shape was a bit worry for me and it makes me feel better to know that if I can’t do it myself, there will be other ways to get it back… (I know, not the best option but hey, that’s what plastic surgeons are for!)
When you became pregnant and the tummy started to grow your skin actually increased to accommodate the growing baby!
Whether or not you are going to have your pre pregnancy tummy back depends on a few things. Genetics seem to play a big part in how well we can lose the flab, and the resiliency of the skin is also dependent on genetics. If you have stretch marks then you will have a tough time getting the firmness back. Stretch marks mean that the skin was unable to accommodate the growth of your tummy quickly enough. Having a c section weakens the underlying muscles which could take a little more time to get back into shape. However, you can still have a very good result in getting your figure back with good nutrition, exercise, and moisturizing creams or lotions applied to the affected area. Go to a good cosmetician and inquire about creams to help with your specific problem. Keep in mind this is a common post pregnancy difficulty. Also keep in mind that men often find their loved ones more attractive after having a baby! My tummy never went back to what it was, but I am happy because I am fit. Blessings!
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How to lose love Handles
By know all of us know what are love handles. Love handles are created because of the extra fat build up in the body. Now we have to find out how to lose love handles.
If you really want to get rid of love handles, you should understand that there is no magical cure for love handles. The only solution is by the use of healthy diet and using regular exercise programs. I will never recommend you to go for any kind of pills for gets rid of love handles.
So here I am listing some of the best ways to get rid of love handles:
·Healthy diet
Going on a healthy diet can be really helpful in getting rid of love handles. You can go for low carb diets and low calorie diet. While using these diets, you have to some of your favorite stuff like sweets. Your diet should include proteins, carbohydrates, vitamins and minerals required for body to function properly.
·Cut the salt
The amount of too much salt in your diet is responsible for around 80% of love handles. High amount of sodium in your body will direct to "water retention," which makes love handles more prominent. So reduce the amount of salt in all kind of food you use.
·Cardio Training
The key to having great abs is burning more calories than you take in. Aerobic training combined with the tips above does just that. If you want to get rid of love handles then get up off the couch and go for a walk, take a bike ride, or play some hoops. Find something you like to do and keep doing it.