Posts Tagged ‘13 years’

Can anyone give me tips on how to loose stomach fat? You know like tone my tummy.?

Hi everyone! My name is Kelly and I’m 13 years old. I was wondering if anyone could give me tips on how to tone my abs. I’m not a big girl but my abs are a little flabby. I’ve tried almost everthing! Please help!!

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Need to lose belly fat and need to build muscles in arms, how do i do it?

basically, I’m 13 years old, and I have a lot of extra belly fat that I want to get rid of. I do do some sporting activities every day and work around the house, but I’m not able to lose weight. I also want to build some muscles in my arms? How do I accomplish this?

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how can i loose my belly fat and get a flat stomach and pecks?

i wanna loose belly fat, and get pecks i want a flat stomach with pecks. and maybe some toned arms. i dont care how long it takes i just want to get it…please be descriptive. im 13 years old (boy) and weigh like 115 pounds

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How do i loose my stomach fat?

K so im 13 years old and weigh 112! I am skinny (arms and legs) but i have alott of fat in my stomach! How do i loose it safely! Tell me some foods i can eat that are healthy and what kinda excersizes should i do?I want to loose it by formal (3 monthes away)
Thanks
Dont say something stupid like LIPO please!

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how can i get a flat stomach fast?

im a girl, 13 years old and i weigh about 56 and i am about 170cm i think. i want a flat stomach as soon as possible please

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