Posts Tagged ‘ab exercises’

how can i loose lower stomach fat?

im 16 yrs old and i weigh 155 lbs and i have been doing 30 mins cardio everyday for the past month and i havent seen anything and i have lower stomach fat and i want to loose that to get a flat six pack stomach…i have been doing ab exercises and stuff how can i loose it?

7 comments - What do you think?  Posted by eranio - December 12, 2009 at 8:21 am

Categories: lose stomach fat   Tags: , , ,

How do I get a flat tummy without getting too skinny..?

Here’s what I mean. I’m 4 ft 11.5 inches tall. Yeah, I’m not pretty tall, lol. I used to weigh 134 lbs. The extra weight was killing me! I was always feeling tired and my knees were hurting a lot. With diet and exercise I’m down to 119. I feel much better, and my body has made quite a transformation. However, I still have some flab on my tummy. Will doing ab exercises everyday do the trick? I don’t want to lose more weight and end up looking sick skinny. Also with the weight I’ve already lost, my butt is kinda disappearing too, lol. It looks nice, but still needs a little work. That’s another reason I don’t want to lose more weight. Can anyone give me some pointers in the getting fit in the right places?? Thank you.

4 comments - What do you think?  Posted by eranio - December 5, 2009 at 5:41 pm

Categories: flat tummy   Tags: , , , , , , ,

What is the best way to get a flat stomach?

Will doing ab exercises ( such as crunches) give you a flat stomach?
What are the best ways to get a flat stomach?

13 comments - What do you think?  Posted by eranio - August 20, 2009 at 8:45 am

Categories: How to Get a Flat Stomach   Tags: ,

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