how long will it take for me to get a flat stomach?
OK, I’ve been attending classes at my local leisure centre for the last few days and I intend to go to one every day (apart from Saturday and Sunday-there aren’t any classes on those days).
The ones I go to are ones such as aerobics, various workouts (dancey, really intense etc…) and cycle. The classes last for about an hour.
If I do these basically every day (not weekends) then when will I start to lose weight?
I’m eating less as well
Thanks for your help ![]()
Categories: How to Get a Flat Stomach Tags: aerobics, few days, leisure centre, saturday and sunday, thanks for your help, well thanks, workouts
what should i do for having a flat stomach but not having the size of my butt changed?
I exercise 2 hours every day including aerobics,swimming and working with dumbels, i have a flat stomach but also my butt is turning from the round shape into a flat shape too,but i dont want that to happen,i mean i want to have a slim body butt .so what should i do ? should i avoid doing a particular exercise for having that kind of body image? something like tyra bank’s ?how is it that their body is big size in some areas but slim in others?
Categories: How to Get a Flat Stomach Tags: aerobics, body image, butt, exercise 2, flat shape, flat stomach, slim body, tyra bank