Posts Tagged ‘aerobics’

how long will it take for me to get a flat stomach?

OK, I’ve been attending classes at my local leisure centre for the last few days and I intend to go to one every day (apart from Saturday and Sunday-there aren’t any classes on those days).

The ones I go to are ones such as aerobics, various workouts (dancey, really intense etc…) and cycle. The classes last for about an hour.

If I do these basically every day (not weekends) then when will I start to lose weight?

I’m eating less as well
Thanks for your help :)

2 comments - What do you think?  Posted by eranio - December 24, 2009 at 3:17 pm

Categories: How to Get a Flat Stomach   Tags: , , , , , ,

what should i do for having a flat stomach but not having the size of my butt changed?

I exercise 2 hours every day including aerobics,swimming and working with dumbels, i have a flat stomach but also my butt is turning from the round shape into a flat shape too,but i dont want that to happen,i mean i want to have a slim body butt .so what should i do ? should i avoid doing a particular exercise for having that kind of body image? something like tyra bank’s ?how is it that their body is big size in some areas but slim in others?

3 comments - What do you think?  Posted by eranio - October 22, 2009 at 8:01 am

Categories: How to Get a Flat Stomach   Tags: , , , , , , ,

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