How can i lose chin and belly fat only?
I’m not entirely fat, only my belly and chin are.
My belly isn’t ultra huge but the fat is still there, and it’s noticeable considering that my arms and legs are thin.
As for my chin…usually when I smile, the extra fat I have under my chin kinda blends with my jawline and makes me look even fatter than I am.
My belly and my chin area are the only parts not in proportion to my body and I hate it. How can i lose those extra fat?
For my chin area, what exercises work the best?
Categories: ow to lose belly fat Tags: arms and legs, blends, chin area, jawline, proportion
Flat Tummy possible for a mom?
I have been gradually losing weight for a few months and have been making great progress. I’ve been able to tone up my arms and legs a little but is it possible to get a flat, defined tummy after 4 full term pregnancies without surgery? Is there a mom out there who has defined abs that hasn’t had surgery?
Categories: flat tummy Tags: arms and legs, hasn, losing weight, mom, pregnancies
Why can’t i get a flat stomach and chest ?
I’m a 16 years old boy and between march and july i lost just over 2 stone and have maintained a weight since then of about 10’7 – 10’12 stone! The problem is over the last 3 weeks or so ive been going to the gym 3 times a week doing a mix of cardio and weights for hour sessions, and making sure i eat 3 healthy meals a day, and i just cant get a flatter stomach or chest. the rest of my body is slim like arms and legs, but my stomach and chest are really pudgy. What should i do to help get towards a 6 pack stomach rather than a pregnancy stomach lol!
Categories: How to Get a Flat Stomach Tags: arms and legs, cardio, healthy meals, pregnancy, sessions, stomach, weights
How do i loose my stomach fat?
K so im 13 years old and weigh 112! I am skinny (arms and legs) but i have alott of fat in my stomach! How do i loose it safely! Tell me some foods i can eat that are healthy and what kinda excersizes should i do?I want to loose it by formal (3 monthes away)
Thanks
Dont say something stupid like LIPO please!
Categories: lose stomach fat Tags: 13 years, arms and legs, monthes, stomach