What is the best way to get fit, lose belly fat, and tone abs and arms?
My basketball season is beginning soon and I realize ive been really lazy for quite a while. I need to get fit again and at the same time lose belly fat and tone my arms, and abs. If cardio is recommended how long every day should I be doing it for? I am willing to put time into it and im quite determined. I have about 4 months to get back into shape.
Suggestions?
Categories: ow to lose belly fat Tags: 4 months, basketball season, cardio, shape
What is the best way to lose belly fat and tone abs?
Firstly I would like to lose some weights. Im pretty sure that once most of your belly fat is gone, your abs become more visible. Any good strategies to get rid of that belly fat? It would also be great to get fit. I want to do this in about 4 months before my basketball season begins.
Categories: ow to lose belly fat Tags: 4 months, basketball season, weights