Posts Tagged ‘belly area’

How to lose weight and get abs?

I’m a girl and I have some fat on the belly area. I want to lose that fat and work on getting abs. What is a good, free, exercise/dieting system that really works. No pills, or anything. Please

5 comments - What do you think?  Posted by eranio - December 4, 2009 at 6:02 am

Categories: how to lose weight quickly   Tags: , , ,

How can I lose belly fat?

I have lost 15 lbs in 6 weeks on Weight Watchers (yay!) but none of the weight loss has been in my belly area (I am still the same pants size). Is there something I am doing wrong? Do you have any tips for me on how to lose belly fat?

11 comments - What do you think?  Posted by eranio - October 16, 2009 at 11:41 am

Categories: ow to lose belly fat   Tags: , , ,

How to lose belly Fat and get ripped forearms?

Well I do not think I am fat, but I want to lose some fat in my belly area and my arm area. I want to get ripped forearms. BTW I cant go to the gym lol and my mom wont let me spend money on excercise equipment so are their any easy excercises to lose my belly fat and get ripped forearms right at home?? Good Answer Please!!!

4 comments - What do you think?  Posted by eranio - September 9, 2009 at 8:04 am

Categories: ow to lose belly fat   Tags: , , , , , , ,

How much weight can I lose doing water aerobics for 16 weeks?

I’m doing water aerobics for 16 weeks 2 times a week. I’m 5’4 or 5’5 133 from the last time I weighed myself (2 days ago) I have fat in the belly area. I know you can not lose weight in a targeted area, so if I can not lose weight how much will I tone or how many inches will I lose.

4 comments - What do you think?  Posted by eranio - August 21, 2009 at 11:09 am

Categories: how to lose weight quickly   Tags: , ,

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