How do you keep a flat tummy?
I have been doing excercises with the bender ball for about a week and my tummy is already looking good. I do the excercises at night, and in the morning my stomatch looks great! But by the end of the day, it looks very bloated and…not great anymore. So how do I keep my tummy looking great 24/7?
Categories: flat tummy Tags: bender ball, excercises
How can I get a flat tummy/abs?
I really want a flat tummy, or even some abs. I have the bender ball, and I do exercises on it every night. It has helped some, but it’s like now theres not a burn when I do it. So what are some other dif. exercises to help get that flat tummy quicker?
ps-im willing to work hard so help me out =)
Categories: flat tummy Tags: bender ball, exercises, flat tummy