What kind of cardio machine is best to lose belly fat?
Hey!
I have a big belly and I would like to buy a cardio machine. So could u guys please recommend me the most effective machine for belly fat?
Categories: ow to lose belly fat Tags: big belly
How long did it take you to get a flat stomach?
Im 5’1 and 118 pounds. I don’t have a big belly but its not flat either. I know that in order to get a flat stomach you have to remove the layer of fat covering the belly. Im getting rid of the fat by running and doing cardio. I also do a lot of crunches for the abs to show. How many should I do per day and for how long? Thanks in advance!
Categories: How to Get a Flat Stomach Tags: big belly, crunches, flat stomach, thanks in advance