Posts Tagged ‘bikini’

How to go from a flat stomach, to some nice abs in 3-4 monthes before bikini season?

What should I do to get a nice firm and toned stomach and abdominal muscles before its beach weather and time to wear a bikini again?

I need specific exercises to follow or anything that will help.
Please do not suggest diet pills or any of that.

Can anyone help?
Also, school softball starts in about a month so that’ll help.

Share This

how can a 13 yr old get a flat tummy in a yr?

I am 13 yrs old 4’10 and weigh 98lbs. I am in 8th grade and we have a pool party as a year end party. I have about 8 months to get a flat stomache. I want to be bikini ready! If u can give me sum tips.
Thanks

Share This

What’s the best way to keep my stomach flat?

I’m pretty skinny, but I wouldn’t say that my stomach is the flattest thing. It’s not terrible or anything, but I want a perfectly flat stomach so I don’t need to worry while wearing a bikini. What’s the best way to flatten it?

Share This

How do you lose belly fat within 10 days?!!? Help! What exercizes will help?

I am going on a feild trip to Kepenski hotel in 10 days and I get a chance to where a bikini in front of my crush and show off my hot curves. But I forgot that I gained belly fat!!! I need to lose my fat before the trip! Can you please give me some exercise tips, PLEASE!!

Share This

Will I ever get to have a flat stomach?

I have been overweight most of my life. I’m still big now. Will I ever get to have a flat stomach if I exercise and diet? How long would that take me? Will I have loose skin? Will I ever be able to wear a bikini and look fantastic? Please help

Share This

How to achieve a flat stomach or small (feminine) abs?

I am 16 and there are 5 months left until summer.
I am 6′ and approx. 65kgs and I run 3.6km almost every day and eat healthily (the majority of the time).
I wish to have a flat stomach (or have small abs – feminine) so I look great in a bikini this coming summer.
Any tips or workouts to achieve this would be great! Thanks, x

Share This

How to get a flat tummy before October??

Going to a wedding in Malta in October and I’ve a bit of a tummy and would like any suggestions of how to get rid off it! What exercises could i do cause not really into dieting cause i’ve a bit of a sweet tooth but i want to be able to wear a bikini!
Thank

Share This

How can i loose my lower stomach fat fast for spring break?

I am 5’3 and weigh 127 but i i have lower stomach fat that makes me look gross in a bikini! Please help

Share This

How can i get a flat stomach in 3 months?

i have a roundish stomach and i want a nice flat stomach for the pool in april. so i have 3-4 months! please help me!! cus the guy i am in love with moved into my neighborhood and i have to wear a bikini for him in the pool. (lots of my neighbors have pools) please help me have REALLY nice body for the pool in this summer!

Share This

How to lose belly fat in a week?

Hey guys, okay so, i have until this friday to look good in a bikini. and i have love handles,and belly fat, but all last week, i was eating healthy, and doing abs every morning, afternoon, and night. i’ve noticed a slight difference. but is there any way at all that i can lose it? Thank you.

Share This

What are the best exercises for getting rid of love handles?

I have lost quite a bit of weight but I still have love handles. They aren’t really noticeable unless I’m wearing a bikini (which is why I don’t wear one that often in front of people). What are some work outs that will help me to be rid of those?

Share This

how to get a flat stomach?

i have tried absolutely everything. i want to get into a bikini by january, but i have this sagging stomach. it’s all pudgy at the bottom. how do i get rid of it? no diets, please, because i eat healthy already

Share This

What is the easiest way to get a flat stomach and abs?

I need to get a flat stomach and have abs by Spring Break because I want to be able to wear a swimsuit(bikini, fingers crossed) without feeling self conscious. THANKS SO MUCH!

Share This

How to easily lose belly fat?

Well its summer and i want to start wearing my bikini : )
What’s the easiest way to lose belly fat?
I don’t eat junk food. I know its bad and i have stopped.

Share This

How do I get a flat tummy without dieting cause I already dont eat that much?

I want a flat tummy cause I have a pool party at the end of may with my school and everyone will see me in my bikini. I have treid sit ups and all ab workouts and they dont seem to work… I am naturaly skinny so its not like I have a lot of work to do.
HELP!!!!
xoxo

Share This

How do you loose stomach fat pouch?

I have a little "pouch" of fat on my lower stomach. When I flex my stomach it is completely hard except for the lower stomach part. I am 5’6 and about 125 pounds, I don’t think that is overweight, but I just don’t want to have a non-flat stomach when I wear a bikini.

Share This