How to get a flat stomach » bikini

How to go from a flat stomach, to some nice abs in 3-4 monthes before bikini season?

eranio — Wed, 23 Dec 2009 16:32:44 +0000

What should I do to get a nice firm and toned stomach and abdominal muscles before its beach weather and time to wear a bikini again? I need specific exercises to follow or anything that will help. Please do not suggest diet pills or any of that. Can anyone help? Also, school softball starts in [...]

How to go from a flat stomach, to some nice abs in 3-4 monthes before bikini season? is a post from: How to get a flat stomach

how can a 13 yr old get a flat tummy in a yr?

eranio — Fri, 11 Dec 2009 02:08:45 +0000

I am 13 yrs old 4’10 and weigh 98lbs. I am in 8th grade and we have a pool party as a year end party. I have about 8 months to get a flat stomache. I want to be bikini ready! If u can give me sum tips. Thanks how can a 13 yr old [...]

how can a 13 yr old get a flat tummy in a yr? is a post from: How to get a flat stomach

What’s the best way to keep my stomach flat?

eranio — Tue, 08 Dec 2009 23:37:56 +0000

I’m pretty skinny, but I wouldn’t say that my stomach is the flattest thing. It’s not terrible or anything, but I want a perfectly flat stomach so I don’t need to worry while wearing a bikini. What’s the best way to flatten it? What’s the best way to keep my stomach flat? is a post [...]

What’s the best way to keep my stomach flat? is a post from: How to get a flat stomach

How do you lose belly fat within 10 days?!!? Help! What exercizes will help?

eranio — Sun, 06 Dec 2009 02:02:06 +0000

I am going on a feild trip to Kepenski hotel in 10 days and I get a chance to where a bikini in front of my crush and show off my hot curves. But I forgot that I gained belly fat!!! I need to lose my fat before the trip! Can you please give me [...]

How do you lose belly fat within 10 days?!!? Help! What exercizes will help? is a post from: How to get a flat stomach

Will I ever get to have a flat stomach?

eranio — Sat, 28 Nov 2009 02:04:17 +0000

I have been overweight most of my life. I’m still big now. Will I ever get to have a flat stomach if I exercise and diet? How long would that take me? Will I have loose skin? Will I ever be able to wear a bikini and look fantastic? Please help Will I ever get [...]

Will I ever get to have a flat stomach? is a post from: How to get a flat stomach

How to achieve a flat stomach or small (feminine) abs?

eranio — Sat, 21 Nov 2009 18:49:13 +0000

I am 16 and there are 5 months left until summer. I am 6′ and approx. 65kgs and I run 3.6km almost every day and eat healthily (the majority of the time). I wish to have a flat stomach (or have small abs – feminine) so I look great in a bikini this coming summer. [...]

How to achieve a flat stomach or small (feminine) abs? is a post from: How to get a flat stomach

How to get a flat tummy before October??

eranio — Sat, 21 Nov 2009 04:29:25 +0000

Going to a wedding in Malta in October and I’ve a bit of a tummy and would like any suggestions of how to get rid off it! What exercises could i do cause not really into dieting cause i’ve a bit of a sweet tooth but i want to be able to wear a bikini! [...]

How to get a flat tummy before October?? is a post from: How to get a flat stomach

How can i loose my lower stomach fat fast for spring break?

eranio — Thu, 12 Nov 2009 16:29:35 +0000

I am 5’3 and weigh 127 but i i have lower stomach fat that makes me look gross in a bikini! Please help How can i loose my lower stomach fat fast for spring break? is a post from: How to get a flat stomach Share This

How can i loose my lower stomach fat fast for spring break? is a post from: How to get a flat stomach

How can i get a flat stomach in 3 months?

eranio — Mon, 09 Nov 2009 14:11:53 +0000

i have a roundish stomach and i want a nice flat stomach for the pool in april. so i have 3-4 months! please help me!! cus the guy i am in love with moved into my neighborhood and i have to wear a bikini for him in the pool. (lots of my neighbors have pools) [...]

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How to lose belly fat in a week?

eranio — Tue, 27 Oct 2009 09:16:23 +0000

Hey guys, okay so, i have until this friday to look good in a bikini. and i have love handles,and belly fat, but all last week, i was eating healthy, and doing abs every morning, afternoon, and night. i’ve noticed a slight difference. but is there any way at all that i can lose it? [...]

How to lose belly fat in a week? is a post from: How to get a flat stomach