how do i loose stomach fat only?
i know targeted weight loss is impossible. but my body’s is weird!
i’m 16 male. am 6ft 4inches and weigh about 11 1/2 stone. my BMI is about 22 or 21
my arms are super skinny!!! i look anorexic! but my stomach has a flabby layer of fat that makes a fat flap when i sit down. i really want a 6 pack. but HOW do i loose the fat on my stomach without.. well i dunno… dying of underweight. my body is so annoying! sure it burns the fat on my arms so they are like twigs, but my stomach is fat galore!!!
please tell me how to BURN FAT around my stomach. because a cardio workout just seems to take fat from everywhere else but there!! and doing crunches seems to make my abs strong, but not burn the surrouning fat.
Categories: lose stomach fat Tags: bmi, cardio workout, doing crunches, flap, stomach, twigs, weight loss
how long will it take to get my tummy flat?
i’ve always bordered on underweight, my BMI is less than 18, but my waistline has grown to about 26 inches because i’ve been slacking off exercising for the past two years. how long will it take for me to get it flat now? what exercises work best, and how much should i do a day/week? also, will a guy mind if i wasn’t overweight but have a tummy?
Categories: flat tummy Tags: bmi, exercises, overweight, waistline