I cant seem to lose my belly fat no matter what i do. What should i try?
I try to exercise everyday and walk everyday and drink plenty of water and eat very healthy but no matter what i have a ton of excess belly fat that won’t go away and my Body fat is very high because of i. I’m not sure if i should try any of the fat burners on the market since i’m only 15 but it seems to be my only choice left. Any other ideas?
Categories: ow to lose belly fat Tags: body fat
How to lose belly fat easily?
I don’t really have that much, but the body fat I do have centers around my middle. I’m trying to lose, but quite frankly I don’t really know how to properly. I’ve been cutting down on the food, eating just my three meals a day. I figure that’ll help my body use the fat reserves, right? And I have tried crunches so much but they never seem to work for me. I just need help… Anything?
Categories: ow to lose belly fat Tags: body fat
How long will it take to get a flat stomach?
I am 5’10, 185 lbs, 17-18 percent body fat…. i eat 1500-1800 calories a day. I do cardio daily 30-45 mins on bike varying intensitys. I lift 5-6 days a week alternating body positions for about 30-45 mins. I lost 30 lbs in the past 2-3 months. My ulitmate goal is to get a six pack by April. Is this possible if i continue at this rate?
Categories: How to Get a Flat Stomach Tags: body fat, body positions, calories, six pack
How do you lose belly fat quickly?
I know you can’t target a specific area directly when trying to reduce body fat, but is there a workout to reduce upper body fat… In the Last few months i have lost about 25 lbs. but its weird because my arms are slimmer, my legs are thinner, but i haven’t really lost weight from my mid section or where my man titties are lol, i mean i have lost some there but not significantly like other areas… i have mostly been doing cardio, you know running, jumping rope, and others… but is there something to work more upper body and yeah… thanks
Categories: ow to lose belly fat Tags: body fat, jumping rope, legs, mid section, target, titties, workout
13 year old how to lose belly fat and get six pack?
Hi I’m a 13 year old male and i have some body fat that has cellulite. I cant run everyday because i have school and i cant devote my self to a diet. Is there a way i can use my youngness to lose faster? (I have abs underneath i can sorta see at top)
Hi I’m a 13 year old male and i have some body fat that has cellulite. I cant run everyday because i have school and i cant devote my self to a diet. Is there a way i can use my youngness to lose faster? (I have abs underneath i can sorta see at top)
No free trials or anything drug related please
Categories: ow to lose belly fat Tags: body fat, diet, free trials
flat stomach, muscle weight and healthy diet?
classic question…. i need to lose my belly fat and put some muscle on. My doctor said i should stop snacking on junk food because its the cause to my allergies so now is a good time to get fit. I’m trying to restrict myself to fruit, rice and meat. I’m also trying to eat 6 meals a day but very small portions. (someone told me its quicker to get it flat) I exercise an hour a day and i need to strengthen my abs, legs and biceps.
How long will it take for me to see some signs of toughening up or loose some body fat? Is my diet relatively healthy, if not anyone know wat is?
Categories: flat stomach diet Tags: allergies, biceps, body fat, classic question, diet, good time, junk food, legs, signs
i want to get a flat, not gross disgusting stomach. any sugestions?
im not exactly fat, but im very self consious. summer is coming, we all know. and im dreading it. any body fat i have is carried in my stomach area. im called chicken legs. i have tiny legs and all but my stomach has extra weight. i dont want a amazing super model body but i just want a flat stomach.
any DIETS or EXERSISES that i could do to really see results.? i really just want something that actully gives me results. thanks.
Categories: flat stomach diet Tags: body fat, chicken legs, diets, exersises, flat stomach, model body, stomach area, super model, tiny legs
How can I lose belly fat, and get a flat stomach?
I usually do about thirty push ups a day, and i’m wondering how to get a flat stomach. What kind of exercises should I do daily to help lose body fat, and get a flat belly? Thanks.
Categories: ow to lose belly fat Tags: body fat, exercises, flat belly, How to Get a Flat Stomach, push ups, ups
How do i loose stomach fat fast? please no spammers?
Does anyone know a useful way from personal experience or use to loose body fat. I just went on a vocation recently and we had alot of junkfood and ate out every night about and i gained about 5 pounds and i have ran every day this summer. Im especially wanting to loose stomach fat most of all, altho im not to fat in my stomach area.
Categories: lose stomach fat Tags: altho, body fat, junkfood, loose body, personal experience, stomach area