Posts Tagged ‘brisk walking’

flat stomach……..?

do you think this will get me a flat stomach…

30 min of abdominal exercise per day
30 min or brisk walking per day
along with a good diet of course…

do you think 20 min of walking plus 10 min of running would be alot better?

2 comments - What do you think?  Posted by eranio - December 19, 2009 at 10:32 am

Categories: flat stomach diet   Tags: , , ,

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