Posts Tagged ‘cardio workout’

how do i loose stomach fat only?

i know targeted weight loss is impossible. but my body’s is weird!

i’m 16 male. am 6ft 4inches and weigh about 11 1/2 stone. my BMI is about 22 or 21
my arms are super skinny!!! i look anorexic! but my stomach has a flabby layer of fat that makes a fat flap when i sit down. i really want a 6 pack. but HOW do i loose the fat on my stomach without.. well i dunno… dying of underweight. my body is so annoying! sure it burns the fat on my arms so they are like twigs, but my stomach is fat galore!!!

please tell me how to BURN FAT around my stomach. because a cardio workout just seems to take fat from everywhere else but there!! and doing crunches seems to make my abs strong, but not burn the surrouning fat.

1 comment - What do you think?  Posted by eranio - December 20, 2009 at 12:57 pm

Categories: lose stomach fat   Tags: , , , , , ,

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