I want a flatter stomach, do I have to diet?
As of lately, I’m a very active person. I skateboard 4-8 hours a day, and go swimming very often. I don’t overeat, but I don’t diet. Will I get a flatter stomach without having to go on a strict diet if I do a lot of exercise?
I hardly ever eat chocolate, occasionally I’ll have some popcorn or chips, but not very often. I usually eat 2 meals a day.
Categories: flat stomach diet Tags: chips, chocolate, exercise, popcorn, stomach, strict diet
How to get a flat stomach?
Okay, i really want a flat stomach for the summer so i thought i would start now, i do sit ups every night, around 50 or 100, sometimes more.
I don’t really have a healthy diet because i am a very fussy eater, i dont eat nothing hardly, all i live on is chips, nuggets and sausage mainly! can anybody help me get a flat stomach without me changing my diet too much? i have cut down on junk food and snacks inbetween meals
thanks x
Categories: flat stomach diet Tags: chips, flat stomach, healthy diet, junk food, nuggets, sausage, snacks, ups
i am very athetlic, however my stomach is not flat!! what can i do to get a flat stomach?!!?
besides crunches that i do and run!
dont drink soda!
no chips!
i dont know what to do?!
Categories: How to Get a Flat Stomach Tags: chips, crunches, drink soda
Lose Weight, Flat Stomach and Diet!?
So I want to lose weight, or at least have a flat stomach. I never used to do exersize, and my eating habits weren’t so great. I’ve started power walking/running for 35 minutes everyday, am doing 200 crunches, and some thigh exersizes. Instead of eating chips or chocolatey stuff during lunch (usually would have Lays or greasy foods), I have started to eat yogurt and sometimes fruit. I’ve also stopped drinking Ice Tea and began to only drink water. I continue to have what I used to have for breakfast and dinner, but these foods are generally healthy.
Is this enough to gain a flat stomach in at most 8 weeks?
How long till I start seeing results?
Any other recommendations?
Is this slight change in diet enough?
Categories: flat stomach diet Tags: chips, crunches, diet, eating habits, flat stomach, greasy foods, lays, lunch, tea
How can I loose stomach fat? and Waist fat?
How can I loose fat off my stomach, and waist, as well as my butt?
I heard dieting, is good will running on my treadmill help? I heard running on a treadmill for 30 mins everyday doesnt really help you loose weight? Is it okay to eat chips, and chocolate bars, or soda when your trying to loose weight?
should i eat meat?
Categories: lose stomach fat Tags: butt, chips, chocolate bars, loose weight, running on a treadmill, soda, stomach