Posts Tagged ‘diet pills’

How to go from a flat stomach, to some nice abs in 3-4 monthes before bikini season?

What should I do to get a nice firm and toned stomach and abdominal muscles before its beach weather and time to wear a bikini again?

I need specific exercises to follow or anything that will help.
Please do not suggest diet pills or any of that.

Can anyone help?
Also, school softball starts in about a month so that’ll help.

1 comment - What do you think?  Posted by eranio - December 23, 2009 at 10:32 am

Categories: flat stomach diet   Tags: , , , , , ,

how can i loose fat in my stomach and thighs?

how can i loose fat in my stomach (love-handles) and thighs
please tell me
and no diet pills or something i jst want a regular workout and for how long every day
have any questions for me id be glad to try and answer them (:
just put the link down here.

12 comments - What do you think?  Posted by eranio - November 14, 2009 at 10:32 am

Categories: lose stomach fat   Tags: , , , ,

What’s the best exercise technique to get a flat stomach?

I want a flatter stomach I need to know what to eat and what to do I want to lose it fast any suggestions? I do not want to take diet pills!

1 comment - What do you think?  Posted by eranio - November 12, 2009 at 5:43 pm

Categories: flat stomach diet   Tags: ,

What can i do to have a flat stomach?

I tried a lot of things in order to have a flat belly.For examples,diet pills, diet tea,cleanser, exercising,and Other more. Furthermore I just done with my sixth treatments of vela-shape,unfortunately I don’t see result. Even thought I ‘ve recently lost 20 pounds by dieting and exercising but my belly still looks big. I’m desperate I don’t know what else to do.Can someone please tell me what can I do ?

4 comments - What do you think?  Posted by eranio - November 1, 2009 at 10:42 pm

Categories: flat stomach diet   Tags: , , ,

How to loose weighthow to loose fat around the stomach area and thighs in a month?

hey.. how to loose fat around the stomach area and thighs. i dont wanna take any diet pills and stuff. i do cycle about 20 minutes everyday, but it looks like its not working. please help. i have this event in college in roughly a month away. is it possible to shed some weight before that?
thank you so much!

6 comments - What do you think?  Posted by eranio - October 10, 2009 at 5:39 pm

Categories: lose stomach fat   Tags: , ,

how do i get a flat tummy quickly and easily?

how do i get a flat tummy quickly and easily without using any diet pills surgery etc? i want it all to be natural. i eat healthily all the time but i’ve got a lot of flubber and it’s not all fat. so how do i make it flat.

can anyone reccomend good thigh excercises to tone them up aswel !

thanks
x

3 comments - What do you think?  Posted by eranio - October 2, 2009 at 3:17 am

Categories: flat tummy   Tags: , ,

What is an easy way to lose belly fat in few weeks?

I run the whole lake, and run stairs everyday, but it seems like im not losing weight. I don’t wanna take no diet pills to lose weight cus it not healthy, so what is a healthy way to lose belly fat in 4 weeks??

2 comments - What do you think?  Posted by eranio - September 16, 2009 at 6:56 pm

Categories: ow to lose belly fat   Tags: , , ,

What would be the best way to lose belly fat & love handles fast?

I want to be in better shape by the time summer rolls around. I have a little bit of belly fat and love handles, and even some inner thigh fat. Can anyone tell me the best way to lose that fast without involving any diet pills or anything like that. I want pure exercise, I want to lose at least 10 to 15 pounds in around six weeks. Please, let me know if you have an exercise plan or tips at least, to help me achieve this.

6 comments - What do you think?  Posted by eranio - September 8, 2009 at 8:17 am

Categories: ow to lose belly fat   Tags: , , , , , , ,

What is the Quickest effective way to lose belly fat?

I just had a baby in Nov and I really need a quick way to lose belly fat, I’m not really game on taking diet pills cause of the many side effects. Anything that will produce results.

6 comments - What do you think?  Posted by eranio - September 6, 2009 at 9:19 am

Categories: ow to lose belly fat   Tags:

how to lose weight/get a flat stomach..and quick?!?

lately i’ve noticed i’ve been putting on tons of weight on my hips and my stomach. I don’t have the greatest diet, and I’ve given up on working out because I just don’t have the patience…I can’t go on diet pills because I don’t believe in those :P any tips/workout/meal plans t help me? D:

4 comments - What do you think?  Posted by eranio - September 5, 2009 at 12:57 pm

Categories: How to Get a Flat Stomach   Tags: , , , ,

how can i lose belly fat and get a flat stomach?

i dont want 2 use equipment or diet pills can anyone help me?
please and thank you.

3 comments - What do you think?  Posted by eranio - August 22, 2009 at 12:30 pm

Categories: ow to lose belly fat   Tags:

Close
E-mail It