Posts Tagged ‘diet plan’

What is the easiest way to get a flat stomach fast?

I can’t get some diet plan thing. Unless it is a homemade diet. And please no suggesting working out for hours in the gym, just simply at home, easy to do workouts that help get flat abs fast.

thanks.

3 comments - What do you think?  Posted by eranio - December 24, 2009 at 10:28 am

Categories: flat stomach diet   Tags: , ,

How do I lose weight to be in the healthy range?

I am in the over-weight range for my height an weight and I would like a healthy way to lose the weight. I do sports (water polo) and don’t spend much time watching t.v. or being on the computer. what is a good diet plan for me?

11 comments - What do you think?  Posted by eranio - December 2, 2009 at 1:17 am

Categories: how to lose weight quickly   Tags: , ,

How can i get small, flat stomach with a diet plan?

I am working everyday and really tired because i move around constantly at my workplace. So i’m too exhausted and tired to exercise. Diet plan would be the best shot for me. Could anyone please tell me how to eat and what should i eat? Thanks guys..
My stomach looks really small in the morning, but when i have my breakfast and lunch, it looks bigger, especially when i eat soups.

3 comments - What do you think?  Posted by eranio - August 23, 2009 at 3:33 pm

Categories: flat stomach diet   Tags: , , ,

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