I’m fifteen. I don’t want the lecture on balanced diets I am only eating salads and fruits and drinking water I don’t care if I need other things. I’m also having vitamins and milk. But how much walking on the treadmill do I have to do a day to lose weight (in time and/or calories) Ty
No I don’t have a eating disorde. I admit it I’m fat and trying to lose weight.
I’m 30 years old. I don’t want the lecture on balanced diets I am only eating salads and fruits and drinking water I don’t care if I need other things. I’m also having vitamins and milk. But how much walking on the treadmill do I have to do a day to lose weight (in time and/or calories) Ty
No I don’t have a eating disorde. I admit it I’m fat and trying to lose weight.
i loose from my legs all the time but never my belly. How can i get rid of my hips? i dont want them there huge on my sides and make my look wide. i kno about drinking water and some stuff. and that im growing. but i need help. any advice.
dont worry im not gonna starve my self. thats dangerous and i couldnt go widout a day w/out eating.