How to get a flat stomach/abs & lose weight in an apartment?
So i’ve been trying to lose weight and get a flatter stomach/abs for quite a while now.. i try to do crunches & situps, but i pretty much suck…i live in an apartment so it’s kinda small, and we have a "gym" but i get really self concious..
SOO what can i do IN (key word..IN) my apartment (with no stairs) to lose some weight (besides running around) and get a flatter stomach?
BTW, i am a vegetarian, so no meat/fish/poultry..but i tend to splurge on the carbs and sugar, to fill me up.. any diet plans/ideas? (i’ve been drinking alot of water lately too)
oh yeah, and on my tummy, i have that little curve under my belly – i dont know if its extra skin or fat or whatever, but i KNOW its get-rid-able
so how do i get rid of that?!
Categories: flat stomach diet Tags: alot, amp, apartment, carbs, curve, diet, extra skin, fish, key word, poultry, self concious, situps, splurge, stairs, stomach
How slow would one have to lose weight in order to avoid massive amounts of loose skin?
My friend wants to lose weight but is afraid of having massive amounts of extra skin. He’s got like 50-75 lbs to lose for his first goal. How slowly would he have to lose weight to avoid the loose skin or are there any tips on how to firm the skin up?
Categories: how to lose weight quickly Tags: extra skin, loose skin, massive amounts
I have a flat stomach other than my lower stomach?
I’m not fat, I’m 97lbs and I can count my ribs
my stomach is flat, but my lower stomach has like iunno just extra skin? I dunno if its fat or what but yeah. I just don’t like it. I do a ton of situps and i exercise every day, for 3 hours..
how can i get rid of it?
Categories: How to Get a Flat Stomach Tags: extra skin, ribs, situps, stomach